Wednesday, June 1, 2011

Aim to Exercise Regularly - Even Without Brad Pitt!

Having a sedentary life while waiting for Brad Pitt to become your exercise buddy is pretty unrealistic! So don't set impractical goals that keep your from having at least 60 minutes of health hearty, muscle building exercise per day! If you don't exercise at all, start with a simple 20-minute exercise and increase your workout 5 to 10 minutes per day till you reach the 60 minutes you aim for. Then, hold on to this habit!

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  1. yiiii kenet natra Brad Pitt ana! hahaha

  2. hahaha brad pitt or clooney ya paty? :p

  3. hahaha anis!well if i had to choose, i'd have to fight eliane 3a brad pitt :p clooney would be ok for an exercise buddy bas mech tom selleck :p