Paty M's Nutrition World

One last reminder during the "Heart Month": Have an active lifestyle and exercise 30-60 minutes every day Lose extra weight by ba...

According to the Center for Disease Control and Prevention, American life expectancy is increasing, yet we are living longer with more disea...

Cholesterol, HDL, LDL…we often hear about them but what are they really?? It may seem confusing at first but challenge yourself and learn...

To protect yourself from strokes and heart attacks, GO for a "hearty-diet" Women Health  offers these simple yet effective guide...

Could cholesterol deposits on or around people's eyelids help doctors assess cardiovascular risk? A preliminary Danish study suggests t...