Paty M's Nutrition World

Till a decade ago, acrylamide was only known for its use in the manufacturing of products like cosmetics, plastics, textiles, paper making a...

The sun is back, the weather is bright and flowers are blooming – yes, spring is finally here ! But have you ever thought that some, like my...

Exercising for Two is a must ( photo source ) Exercise is a very crucial part of a healthy and active lifestyle. However, when ...

Multiple Sclerosis (MS) is an autoimmune disease in which the body 'eats' up the myelin protective sheath that covers and protects ...

Last week was Valentine's day and I wanted to bake something new for once. Now to be honest, I am a huge fan of molten chocolate c...

End of January, I finished my exams early and took a week off to go to Paris. Paris is beautiful. Paris is absolutely beautiful! Not only is...

I've been experimenting with my salads lately, and since it's Valentine's now, why not add some rose petals to my dish ! Yes, f...

Flax seeds are gaining quite the reputation in Lebanon and more people are aware of these seeds, asking more about them and incorporating th...