Paty M's Nutrition World

Turns out the benefits of red wine due to its content of resveratrol may be fake/falsified after all! Nothing is sure yet but last week, on...

If you're trying to lose weight or if you're experienced in weight loss diets, you might recognize words like ' weight loss plat...

Even though I am still pursuing my masters and still in the 'education business', I believe it is quite crucial to keep on updating ...

If you have heard of Hereditary Hemochromatosis (HH or داء ترسب الأصبغة الدموية ), it's probably because you or someone you know has HH!...

To lose weight, the golden rule has always been the total caloric intake –how much you actually eat during your day and whether you burn t...

During this cold in Lebanon, I love to curl up with a warm drink! Today I went for a cup of an after infusion of anise with some raw walnuts...

The exact serenity I'm looking for! I started my new year with lots of work and exams! Not really what I hoped for, but I saw i...

Christmas is almost here -12 days to go, yes I am 'countdown-ing'. During the holidays, we are bombarded with deliciousness everywhe...

I finally finished my Christmas shopping today and for the first time, books were all I got ! I figured that clothes and gadgets sure can ...

We may still have one month to New Year's Eve, but everyone around has already started thinking where the party is going to be! So r...

Celiac disease , also known as celiac sprue, gluten intolerance or gluten sensitive enteropathy, is a permanent inflammatory intestinal...

Food is everywhere during the holidays! In December and January, it’s a food fiesta everywhere! These couple of months seem to dump – delic...