Paty M's Nutrition World

Christmas is almost here -12 days to go, yes I am 'countdown-ing'. During the holidays, we are bombarded with deliciousness everywhe...

I finally finished my Christmas shopping today and for the first time, books were all I got ! I figured that clothes and gadgets sure can ...

We may still have one month to New Year's Eve, but everyone around has already started thinking where the party is going to be! So r...

Celiac disease , also known as celiac sprue, gluten intolerance or gluten sensitive enteropathy, is a permanent inflammatory intestinal...

Food is everywhere during the holidays! In December and January, it’s a food fiesta everywhere! These couple of months seem to dump – delic...

Cereals advertised for their Calcium, Zinc and Iron content I’ve probably had too many colorants in my system for quite some time when I...

November 14 is World Diabetes Day and cases of diabetes are exploding by the year, especially among youngsters. This makes diabetes a v...

“You are what you eat” . We have all heard that saying from time to time, but do we realize the truth inherent in it? When it comes to healt...

The hours we spend sitting at home, at workplace, in class, driving from and to places, using computers or watching TV are all as ...

Yesterday I was intrigued to buy me some pumpkin to carve! You see them everywhere during Halloween but I actually never carved one myself, ...