tag:blogger.com,1999:blog-3981027685762094417.post7229881853219860939..comments2024-01-15T12:33:15.199+02:00Comments on Paty M's Nutrition World: Food for some Goodnight Sleep!Paty Mhttp://www.blogger.com/profile/17918183826935128294noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3981027685762094417.post-58426644604391912482018-07-28T11:28:20.469+03:002018-07-28T11:28:20.469+03:00I started a low-gluten/gluten free diet when I got...I started a low-gluten/gluten free diet when I got serious about my fitness. <a href="https://www.healthydietplans.net/gluten-free-diet-foods-benefits/" rel="nofollow">Gluten free diet benefits</a><br /><br />I feel lighter after meals and more able to exercise. Plus my muscle/fat ratio is continually improving. Many people are intolerant to some extent without realising it and many digestive Anonymoushttps://www.blogger.com/profile/13978138998641320897noreply@blogger.comtag:blogger.com,1999:blog-3981027685762094417.post-58165949045542304252012-01-11T17:08:37.335+02:002012-01-11T17:08:37.335+02:00Spices always give me heartburn if i have them in ...Spices always give me heartburn if i have them in a huge meal at nigght, but in small amounts (bala te3ji2) and if i wait 2 hours before i sleep it is Okay! I love spciy food!Josiane Fghalehttp://patymsnutritionworld.blogspot.com/2012/01/food-for-some-goodnight-sleep.htmlnoreply@blogger.comtag:blogger.com,1999:blog-3981027685762094417.post-43420655444372007652012-01-09T11:59:55.027+02:002012-01-09T11:59:55.027+02:00And for the Queen of Hearts, hot chocolate usually...And for the Queen of Hearts, hot chocolate usually contains 1/5 of the caffine in coffee. It may contain from 10 to 60 mg of caffeine per cup!Paty Mhttps://www.blogger.com/profile/17918183826935128294noreply@blogger.comtag:blogger.com,1999:blog-3981027685762094417.post-32027455048070640042012-01-09T11:55:24.104+02:002012-01-09T11:55:24.104+02:00Sareen well about zhurat don't usually contain...Sareen well about zhurat don't usually contain caffeine, they are made from herbs, roses, chamomile, lavender, citrus lemon, all of which don't contain caffeine. Now unless zhurat had a type of tea in it that contains caffeine, that's another issue. But in general, they r good to go!<br /><br />As for teas, they contain less than coffee for sure. Ya3ne compared with 1 coffee latte Paty Mhttps://www.blogger.com/profile/17918183826935128294noreply@blogger.comtag:blogger.com,1999:blog-3981027685762094417.post-38414849301760536182012-01-09T09:59:06.264+02:002012-01-09T09:59:06.264+02:00You mean to say that there's caffeine in hot c...You mean to say that there's caffeine in hot chocolate as well?!Queen of Heartsnoreply@blogger.comtag:blogger.com,1999:blog-3981027685762094417.post-8068071298244134722012-01-09T09:18:11.561+02:002012-01-09T09:18:11.561+02:00Hey Paty! I was surprised by most of the points. I...Hey Paty! I was surprised by most of the points. I didn't know some medication may contain caffeine! I thought all cold medicine made you drowsy.<br /><br />Question, What types of tea DON'T contain caffeine? Sometimes I enjoy drinking zuhurat in the evenings. Will that disrupt my sleep?Sareenhttp://inkontheside.comnoreply@blogger.com